Services

1:1 Autism & ADHD Coaching

Personalised Support for All Ages – NDIS or Not

This 1:1 coaching program is open to anyone, whether you’re an NDIS participant (Australia Only), privately funded, self-diagnosed, or simply curious to understand yourself better.

Whether you’re autistic, ADHD, or still figuring it out, this program offers real-life tools, emotional support, and a space where you’re accepted exactly as you are.

Led by a certified Autism & ADHD Coach and Registered Mental Health Nurse, this coaching experience helps you reduce overwhelm, build independence, and move through life with more confidence.

What You Can Expect:

  • Weekly 1:1 session, flexible dependant on your schedule.
  • A calm, sensory-aware approach.
  • Tools for emotional regulation, focus, and executive functioning.
  • Independence-building skills (appointments, cooking, routines, etc.)
  • Social and communication support.
  • A workbook & diary you can keep (The Autism Blueprint)

What We Work On:

  • Understanding how your brain works.
  • Managing meltdowns and shutdowns.
  • Building routines that actually work for you.
  • Planning your day without getting overwhelmed.
  • Practicing conversations & asking for help.
  • Transitioning into adulthood.

NDIS Funding Categories This Can Be Claimed Under (Australia Only, participant to confirm with provider first):

  • Capacity Building – Improved Daily Living.
  • Capacity Building – Improved Relationships.
  • Capacity Building – Increased Social & Community Participation.
  • Core Supports – Assistance with Daily Life.
  • Capacity Building – Improved Health & Wellbeing.
  • Registered Nurse.

We can help your Support Coordinator or Plan Manager navigate this.

Flexible Delivery:

  • In-person (Gold Coast and Brisbane areas).
  • Telehealth (Australia-wide)
  • Family or support workers welcome to join

Ready to Start?

Contact us below to see if this program is a fit for your goals and plan.

merinell@compassion4u.com.au